FOCUS - WHAT IS FOCUS? HOW TO DEVELOP IT?|COMPLETE OVERVIEW

FOCUS - WHAT IS FOCUS? HOW TO DEVELOP IT? |COMPLETE OVERVIEW

When it comes to counting steps towards your dreams and goals, the next step is FOCUS. The important question to be in the limelight here, is it really important to stay focused, what if we are consistent, hard-working, dedicated though but focused enough. It is the same as if you are making curry with all the ingredients, with a special recipe of SANJEEV KAPOOR too but your mind is making another recipe in your head and you messed up both. 

The founder of one of the biggest companies of the world, Steve Jobs once said, “FOCUS and SIMPLICITY ONCE YOU GET THERE YOU CAN MOVE MOUNTAINS.” These are really straight and simple words though very deep and meaningful to understand. Let’s quickly go through this blog and explore how beautiful the journey of being focused can be. 

WHAT IS FOCUS?

Even the pictures lose the real essence of the moment without focus, think of life for an instant. The clear visualization of anything of your interest is something which departs you from the mob. I explained many times that Everything is Difficult , it's just you choose your cheering riddle. Starting something new is difficult, Carrying it forward is difficult, Finishing it is difficult, but onces you start enjoying the journey it becomes joyful and enjoyable. 

Important question which is missing here is what is enjoyable till the end? Well, let’s quickly surf through an example, playing xbox is never boring(unless you don’t love gaming) till the end. You enter with full energy, stay dedicated and focused and joyful at the same time, through gaming and come out with amazing laughter and memory, “Ah!! What a time we had.” Did you prepare yourself for the loser or winner? Did you put extra efforts forcefully to win? Did you need any external motivation? Did you need to make up your mind to stay focused?  So many questions and a simple monosyllabic answer is ‘NO’, but why? It's just you chose your interest. When you choose your interest you don't need extra energy to go, you just go with the flow. Staying dedicated, hardworking, focused is one thing but choosing the right thing is another.

Focus is how deeply, clearly and mindfully we travel through the journey of our work with less distraction, i don’t say with no distraction just because it’s near to impossible for an average human being to stay focused 24 hours. But some focus can enhance productivity and reduce efforts and time for your task with peace. Some take 2 days to finish a task while others take even 2 weeks or months for the same, why does this huge difference arise? The simple answer is “FOCUS”. 

HOW TO DEVELOP FOCUS?-

A study says that there are major three types of INNER, OTHER, OUTER. Inner focus is all about your peace, mind and heart to stay driven. Other focus is to stay connected and attached to the people. Outer focus is to stay connected with the larger world. Hold on! How to do all this? Hang tight !! pull your socks to surf with focus.

1. ORGANISE -  For a day be in a room which is highly messed up and then spend another day in an highly organised room and feel the vibes hitting you. Something changed? The way we create an external environment, the vibe it sends us to drive the day.

2. PLAN - Creating plans for the weekend and scheduling things is something worst I did with my time. Don't rush with plans, create a plan for the near future and put less burden on mind. Plan your hours not dates and months. 

3. CONSISTENT - This is something we need to be along with being focused, changing the task over and over again will lose interest in all and none will end up in completion. 

4. TAKE BREAK - Taking breaks not only boost you physically and mentally but it even boosts your thoughts in a way better than before. Taking a nap, coffee, peaceful self-time or music is enough to be productive again. 

5. EXERCISE - Meditation, puzzle, riddle, and mind games are some things which help us to stay focused. But it's not a one day thing, you need to be consistently doing these things for better results.

ATTENTION IS LIKE SPOTLIGHT, AND OUR JOB IS TO DANCE IN THE DARKNESS, this quote has nothing to do with this blog it's just a dialogue from FOCUS, to refresh and bring a giggle on your face. Success is a final fabric of many threads combined together, arranged in a fashion. You just need to be patiently focused on it. 

Regards - BLOGTANSY

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